Vitamins and Supplements for women who are 60 and up?

I am sixty and I am taking the usana health pak 100. I am thinking of switching to bayer supplements after I've finished with usana. Is there someone out there who can give me an advice as to what to take or what is the best out there.

Asked By: lilia2188 - 5/21/2007
Best Answer - Chosen by Asker
Hello Lillia... More
Answered By: sweetness #1 - 5/22/2007
Additional Answers (4)
try Centrum Silver. it's less expensive and contains the essentials. remember to eat a well balanced diet, too.
Answered By: versantly - 5/21/2007
Andrew Lessman vitamins sold on,they make a formula for women over 50, or men, You get about 6 pills in a fold pack that you take once a day. I use them and i love them, I feel the difference when I slack off taking them
Answered By: shardoggie - 5/21/2007
Well I am 77 and I thank God for bringing me this far... More
Answered By: elptl - 5/21/2007
You need to be sure to take Calcium+D which is vital for your bones (prevents by 40% osteoporosis) and in case you have night cramps in your legs use vitamin E... More
Answered By: Joseph - 5/21/2007
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