Search SEARCH

what effective excersizes or physical activities can i take to loose and keep off 50 lbs?

I am tyring to loose weight and maintain a healthy eating lifestyle. I am 21 years old and believe it or not i have a hard time trying to loose weight and keep it off . I wanted to try getting a personal trainer to stay motivated and help me to stay on track, but unfortunately i cannot afford it right now. I am a full time college student who works two jobs to pay for school. Also i was wondering if any one has any healthy eating tips to go along with loosing the weight and keeping it off. I have started eating cereal in the morning so that i am not so hungry when it comes time for lunch , but i end upmaking the wrong choices for lunch. So if anyone can help will greatly appreciate it. thanks

Asked By: hotpinkdiamonds24 - 9/21/2007
Best Answer - Chosen by Asker
It's real, real simple: if you eat 1600 calories a day, and exercise an hour a day; then you will lose weight. Biking and walking are both excellent. You can also crank up your metabolism by weighttraining. Muscles burn calories all day and all night, even when you're asleep. Lift weights, grow muscle, burn fat: it's... More
Answered By: Biran_Sefar - 9/21/2007
Additional Answers (4)
Check out www.sparkpeople.com. I lost 50 pounds using it.
Answered By: Ray - 9/21/2007
 
I've recently lost 65lbs since April 9 doing the following... More
Answered By: Jim B - 9/21/2007
 
Well I'm in college too, I've lost a lot of weight here and I follow a few simple steps... More
Answered By: HoHosareSICK - 9/21/2007
 
focusing on your health more so than your weight is the good choice. You need to know that sugar, junk food, and fast food are not your friends when it come to being fit or healthy(being fit means you will be at your ideal weight). Too much of these thing will lead to a very unhealthy you... More
Answered By: iqbsrob - 9/21/2007
 
Sponsored results
Over 483 Local Jobs Now Hiring In Your Area. $18-$87/Hr - Apply Today!
Jobs.Quick-com
Click. Search. Apply. Free!
www.JobDiagnosis.com
Get Your Degree Online Sooner than You Think. Financial Aid Options
Degree-Accredited.com/Degree
Jobs hiring near your local area. Part-time, Full-time, Work at home.
www.HiringLocally.com

Other Career Questions

What is your current job? Why did you choose this job? What do you enjoy about your job? What do you dislike about your job? What would be your perfect job? Would you rather have this j...
3 answers - Asked By: drop pants not bombs!.♥ - 3/2/2010
Where are the jobs? Is productivity and globalization creating a permanent “recession” of jobs? My main issue is I am doing a paper for school and have no idea where to begin. I was hoping suggestions...
4 answers - Asked By: bayebd24【ツ】 - 11/21/2007
Hi ok im 19 and about to start college to do an acess course into a university. Ive been browsing through all the courses and im tottaly stuck! I thought politics but im scared ill end up with some r...
1 answers - Asked By: roseparkerly - 1/26/2009

Content is not owned or controlled by Monster. Any content concerns should be addressed with Yahoo!
Yahoo! Does not evaluate or guarantee the accuracy of any Yahoo! Answers content. Yahoo! Disclaimer.

Popular Articles

Best-Paying Work-from-Home Jobs Article Rating
It’s easier than ever to work from home. Of course, not every job is a mobile job, and some companies aren’t interested in having their employees work from home.
2013 Marketing Jobs Outlook Article Rating
The US may be facing another year of anemic hiring overall, but that won't be the case in the high-orbit world of multichannel, digital media marketing.
For Employers: Post Jobs | Search Resumes | Advertise
About Monster | Work for Monster | Advertise with Us | AdChoices | Partner with Us | Investor Relations | Social Media
Terms of Use | Privacy Center | Accessibility Center | Help | Security | Contact Us | Sitemap | Mobile
©2014 Monster - All Rights Reserved U.S. Patents No. 5,832,497; 7,599,930 B1; 7,827,125 and 7,836,060 MWW - Looking for Monster Cable? - V: 2014.1.40.24-205
eTrustLogo