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what can you recommend for someone who is extremely fatigue all the time?

i get tired spells all during the day. i drink 3 cups of coffee a day. i am looking for some type of a natural regimen. i dont even have a job, so i dont get tired from that.

Asked By: Emily T - 1/23/2008
Best Answer - Chosen by Asker
it could be chronic fatigue or something along the lines of depression or boredom. if it's CFS (chronic fatigue syndrome) you will find that you are tired all the time, regardless of your activity or sleep levels. It could also be depression which can drain a persons entire motivation -to the point where the sufferer... More
Answered By: Lexis B - 1/23/2008
Additional Answers (3)
This could be from drinking too much caffeine and not sleeping, from chronic fatigue, depression, etc. Why don't you start small, like walking 20 minutes in teh morning and 20 after dinner. Cut the caffeine a bit, do some yoga or something in the AM.
Answered By: mustlovedogs - 1/23/2008
 
there's a new product out called Zylene. It's natural and has no side affects.Check it out
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Answered By: webizco.com - 1/23/2008
 
One thing that will help you lose weight: diet pills. I was one of those who did not believe in them until I tried it. And I tried a few until I found a great one that works (its all natural too!). You can go to... More
Answered By: Johnny B - 1/24/2008
 
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