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What is the best thing to take to increase metabolism?

I naturally have a low metabolism, as does the rest of my family, and now that I have an office job, I don't have the time I used to have to exercise. Unfortunately, it’s also starting to show. What is the safest, most effective way to boost my metabolism?

Asked By: Mon Ami - 2/16/2008
Best Answer - Chosen by Asker
If losing weight seems to have become a lost cause for you because you find yourself bouncing from fad diet to the newest fat burning pill then it's time you learn how to increase your metabolism with these seven easy to do lifestyle changes. If you can simply speed up your metabolism your body will consume more... More
Answered By: Mazher - 2/16/2008
Additional Answers (3)
Drink alot of water.
Answered By: dowjoh - 2/16/2008
 
Water increases your metabolism quite a bit and it is safe as long you don't drink a couple gallons of it a day.
Answered By: D T - 2/16/2008
 
NutriNerd.com has great tips
Answered By: polka.dots - 2/16/2008
 
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