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What are some things that you do to avoid getting depressed and stressed?

I am one of those people that suffer from depression and stress,I feel fine now,but I know that the devil wants me to feel messed up,I have been doing a great job keeping stress and depression away,I have noticed that I can come up with new questions from the back of my head like this question that you are about to answer, what are some things that you do and recommend others to do to avoid getting stressed out and depressed? remember to visit my 360 page.

Asked By: I'm your PRIVATE DANCER - 1/14/2009
Best Answer - Chosen by Asker
The road to depression recovery... More
Answered By: love to help - 1/14/2009
Additional Answers (7)
yeah, its called weed
Answered By: xxsonoflibertyxx - 1/14/2009
 
i think u should read the bible god is the only one and the best to help you.
Answered By: http - 1/14/2009
 
burn a doob! or get a hummer from my girlfriends sister!
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Answered By: lance m - 1/14/2009
 
try to keep yourself as busy as possible... More
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Answered By: Just Me - 1/14/2009
 
find people or activities that make you happy. Depression is a natural occurrence during the winter for a lot of people. i would just increase any activity or contact with people.
Answered By: woodrow - 1/14/2009
 
Here are some words of wisdom to keep you focused. Please read them over and over until something clicks. Good luck... More
Answered By: SilentDoGood - 1/14/2009
 
I suggest you make a list of all the things for which you are grateful. Even the littlest things like - i put my shoes on the right feet. Don't laugh - when you are done making the list then read it out loud. And read it out loud every morning when you get up and at night before you go to bed. This will eventually... More
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Answered By: Farmer John - 1/14/2009
 
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