Any ideas on something that can burn calories at a desk job?

I have a desk job so I am sitting all day, it is very discouraging because I want to lose weight. There has got to be something I can do while sitting at my desk that will burn calories or something. Any ideas?

Asked By: davisgirl - 1/15/2009
Best Answer - Chosen by Asker
these are just 3 small suggestions... More
Answered By: C-Rae - 1/17/2009
Additional Answers (5)
dont fall for that obvious spam on the first post, to losse weight diet is the most important excercise only accounts for say 20% make a diet paln and stick to it but dont starve yourself, then excercise in your free time.
Answered By: mattew - 1/15/2009
The first thing you should do is always try to move around. If you are sitting all day, try to get up and move around at least every 30-45 minutes. If you print a lot of documents, try to print on a printer that is farthest away from you (if that is possible). Also, try working on your sitting posture by not resting... More
Answered By: Dirrty Dirrty - 1/15/2009
Yeah desk jobs are killer. All you can really do is work out either before or after your job... More
Answered By: stratdax - 1/15/2009
heres a tip
Answered By: shavongrass - 1/15/2009
Answered By: Lucky - 1/16/2009
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