Do I have a healthy lifestyle? Any tips?
I am a 15 year old girl who is 5'6 and 168 pounds. I usually wear a size 13 in junior's and a 12/14 in women. Here are my meals: Breakfast: Quaker Oats breakfast granola bar with Minute Made orange juice Lunch: Kaiser roll with olive oil (good for your heart?) and orgeano, 2 slices of provolone cheese and 4 slices of genoa salami. I also have a bag of Fritos with 2 sticks of string cheese and Welch's apple juice Snack: After school, I either have 2 sticks of string cheese OR a 1 ounce bag of apples with peanut butter to dip Dinner: My mother controls this so it's usually a good meal with things like corn, mashed potatoes and baked chicken. For drink, I usually have Apple and Eve 100% fruit punch. Desert: Maybe 3 times a week M&M's Ice Cream Cone with a glass of milk OR a caramel apple with a glass of milk I usually don't exercise, but I do have P.E this year in school. I also like to dance to music in my room sometimes and don't play any sports. Do I eat well? I heard that white bread is the worst thing for you, so should I change the kaiser roll? Should I only pack 1 stick of cheese? Do I need to lose weight? If so, how much? Thanks for your help:-) YES, THIS IS A REPEATED QUESTION
Asked By: Gracie779 - 11/1/2009
Best Answer - Chosen by Asker
1st off let me say a healthy lifestyle would include excercise. i dont mean going to the gym everyday or anything... More
Answered By: * [: Beginners Luck :] * - 11/1/2009
Additional Answers (3)
i think youre doing good keep it up
Answered By: Leann K - 11/1/2009
I would advise that you exercise a bit. Since you lime to dance , dance for about 30 mnutes a day and that should get you in better health. Another thing avoid white bread and switch to all wheat. The granola bars don't help with anything so toss them and lose the ice cream because I work at an ice cream shop and that... More
Answered By: Jose - 11/1/2009
Hey girl! I know exactly what you're going through. I was about your size when I was 15 and I've only been gaining weight since, and I'm trying to lose it, too... More
Answered By: Katelyn - 11/1/2009
Start Your Own Home Based Business As a Matco Tools Distributor
$47/hour Part-Time Job Openings. Requirements: Must Have Computer.
Over 483 Local Jobs Now Hiring In Your Area. $18-$87/Hr - Apply Today!
Work At Home Jobs Make $87/HR, Jobs Seen On TV. Jobs Hiring Now
Other Career Questions
Do most mechanical engineering jobs offer job security?
What is your current job? Why did you choose this job? What do you enjoy about your job? What do you dislike about your job? What would be your perfect job? Would you rather have this j...
Where are the jobs? Is productivity and globalization creating a permanent “recession” of jobs? My main issue is I am doing a paper for school and have no idea where to begin. I was hoping suggestions...
Content is not owned or controlled by Monster. Any content concerns should be addressed with Yahoo!
Yahoo! Does not evaluate or guarantee the accuracy of any Yahoo! Answers content. Yahoo! Disclaimer.
Best-Paying Work-from-Home Jobs
It’s easier than ever to work from home. Of course, not every job is a mobile job, and some companies aren’t interested in having their employees work from home.
2013 Marketing Jobs Outlook
The US may be facing another year of anemic hiring overall, but that won't be the case in the high-orbit world of multichannel, digital media marketing.
2013 Engineering Jobs Outlook
Engineers will find job opportunities in select disciplines in 2013, with candidates who are all-around, client-oriented businesspeople in demand.
Best-Paying Jobs by Major
What could you earn with a particular four-year degree? Find out by checking out this list of the top-paying jobs for 20 of the most common majors.
Eight High-Paying, Secure Jobs
Want to earn a good salary and enjoy a measure of job security as well? Check out these well-paying jobs on tap for fast growth in the coming years.