Search SEARCH

Since everyone else asks, I may as well: Is this a healthy diet?

Breakfast @7:00 A.M.: 6 oz cup of organic strawberry soygurt. (I tend to sleep in, so breakfast is always pretty light.) Snack at 11:15 A.M.: Whole wheat bread with 1/2 mashed avocado and cucumber. Handful of organic, unsalted, roasted soy nuts. Lunch at 1:30 P.M.: Amy's organic vegan frozen black bean burrito, organic whole grain tortilla chips (with flax seeds) with organic salsa and the other 1/2 of the mashed avocado. Snack around 5:00 P.M.: Smoothie made with crushed ice, organic West Soy soy milk, strawberries, and a banana OR crushed ice, coffee flavored organic soy milk, a banana, and a spoonful of peanut butter. Around 9:00 P.M. I will be going to see Iron Man 2 with my boyfriend. I will probably get an icee drink, and maybe have some movie theater popcorn. This is not a usual part of my daily diet. It is a special treat. Dinner: Veggie stir fry (broccoli, carrots, baby corn) with amaranth (or maybe quinoa.) Notes: The mashed avocado is not guac. It is an avocado mashed up with a fork, with a squirt of fresh lemon juice to prevent browning. I normally would not eat so much unfermented soy in one day, but it was on sale and I couldn't resist. I am not looking to lose or gain weight, but rather to remain at my healthy weight. I will walk the 30 minutes to the movie theater, as well as doing about 50 minutes of light pilates, if my schedule allows. Aside from the drinks mentioned, the only thing I'll be drinking is copious amounts of water. I am not trying to lose any weight. I am at a healthy weight and a healthy BMI. Also, not everything is organic. The strawberries are not, which is a problem.

Asked By: LameName - 5/24/2010
Best Answer - Chosen by Asker
That's awesomely healthy and good for you, there pretty much isn't anything in there that would be bad for you. Compared to the average American diet that's like hellla healthy Good job
Answered By: harry p - 5/24/2010
Additional Answers (2)
yes...do you think it would help to lose weight?! answermine:)
Source(s):
Answered By: ang,e - 5/24/2010
 
Uh, I'd say so. Everything you're eating is organic. Go you...
Answered By: Lyndsey Brooke - 5/24/2010
 
Sponsored results
Over 483 Local Jobs Now Hiring In Your Area. $18-$87/Hr - Apply Today!
Jobs.Quick-com
Earn $95/hr Bookkeeping Right From Home. Free Video Explains All!
Accounting-and-Bookkeeping-Tips.com
Click. Search. Apply. Free!
www.JobDiagnosis.com
Jobs hiring now near your local area. Find a job and apply now.
www.HiringLocally.com

Other Career Questions

What is your current job? Why did you choose this job? What do you enjoy about your job? What do you dislike about your job? What would be your perfect job? Would you rather have this j...
3 answers - Asked By: drop pants not bombs!.♥ - 3/2/2010
Where are the jobs? Is productivity and globalization creating a permanent “recession” of jobs? My main issue is I am doing a paper for school and have no idea where to begin. I was hoping suggestions...
4 answers - Asked By: bayebd24【ツ】 - 11/21/2007
Hi ok im 19 and about to start college to do an acess course into a university. Ive been browsing through all the courses and im tottaly stuck! I thought politics but im scared ill end up with some r...
1 answers - Asked By: roseparkerly - 1/26/2009

Content is not owned or controlled by Monster. Any content concerns should be addressed with Yahoo!
Yahoo! Does not evaluate or guarantee the accuracy of any Yahoo! Answers content. Yahoo! Disclaimer.

Popular Articles

Best-Paying Work-from-Home Jobs Article Rating
It’s easier than ever to work from home. Of course, not every job is a mobile job, and some companies aren’t interested in having their employees work from home.
2013 Marketing Jobs Outlook Article Rating
The US may be facing another year of anemic hiring overall, but that won't be the case in the high-orbit world of multichannel, digital media marketing.
For Employers: Post Jobs | Search Resumes | Advertise
About Monster | Work for Monster | Advertise with Us | AdChoices | Partner with Us | Investor Relations | Social Media
Terms of Use | Privacy Center | Accessibility Center | Help | Security | Contact Us | Sitemap | Mobile
©2014 Monster - All Rights Reserved U.S. Patents No. 5,832,497; 7,599,930 B1; 7,827,125 and 7,836,060 MWW - Looking for Monster Cable? - V: 2014.1.40.24-304
eTrustLogo