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How to loose 30 lbs. in about 3 months?

I'm 5'7, 14 years old and I weigh 187.2. I hate the way I look and I was thinking about doing a crash diet. My friend did it and she looks great. I have tried working out the best I could at school. I used to walk for about 1.5 hours every night until I got a job and I began to loose weight but I then had to move and I no longer have anything to help me loose weight. I have tried diet pills, counting calories, and anything else I was allowed to do. Now I really need to loose some weight and soon. P.S. I live in a really bad neighborhood. They have had to pull a swat team out here once. And please don't make any snotty comments. I'm very insecure and I didn't want to do this but I'm desperate. Thanks for the help. :)

Asked By: Miss Lizzie <3 - 7/6/2010
Best Answer - Chosen by Asker
cardio exercise and eating breakfast fruits & Steel-cut oatmeal, whole grain cereals and egg-white omelets are great options in the morning help boost metabolism which help lose weight faster... More
Answered By: Sara - 7/7/2010
Additional Answers (3)
Barbie Says you should starve yourself. If you can turn sideways and disapear you're good.
Answered By: Bassist guy! 101 - 7/6/2010
 
I lost 18 pounds in two month before. I just eat one bowl of cheerios only for breakfast. Salad Bar for lunch, then one bag of oatmeal for dinner. That is all I eat for couple of month. And I lost 18 pounds. Plus I started to do Kung Fu weekly for an hour, kick-boxer weekly for an hour also.
Answered By: James Jones - 7/6/2010
 
If there is a gym nearby you could try going there to work out. ;)
Answered By: Victor the Wolf - 7/6/2010
 
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