How do I get rid of my jelly belly fast?
i want to have a flatter, more toned stomach. How can I get it back to what it was again? im doing sit ups nearly everyday. What equiptment at the gym is good for toning the thighs and sorting this belly of mine? Is it the rowing machine and the bicycle? I used to use them both alot and didn't work.
Asked By: allgiggles1984 - 5/18/2011
Best Answer - Chosen by Asker
A common misconception is that doing 100 sit-ups a day or 10 minutes on the ab machine is going to rid you of your stomach fat. Unless you change a couple of crucial factors you will find losing weight extremely hard. If you want to expose the muscles under that layer of fat you need to firstly lose the fat currently... More
Answered By: Karen Smythe - 5/18/2011
Additional Answers (2)
It's said that the best stomach exercise is to not stomach exercises. Work out like running and cycling instead so that you'll lose the jelly and then work on muscles.
Answered By: Caleido - 5/18/2011
sit ups is absolute bollox. don't bother with them. there's so many other ab exercises that do so much more for you. i do this ab routine, (this is part one, follow part two) http://www.youtube.com/watch?v=HMdSor8_UI0 if you find it to be too hard, you can cut down the number of reps you do, but i advise you do all the... More
Answered By: Around Wall - 5/18/2011
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