22 weeks pregnant & i have real bad back pains, any suggestions of what to do?!?

I have a desk job where I sit down all day, does this maybe have to do with my back pain? Also, when I sleep, I try sleeping on my sides as im suppose to, but it's just so uncomfortable. My lower back & the middle of it hurt a lot. Im sure this is normal throughout a pregnancy, I just want to to know if any of you have suggestions on what to do. Please & thank you!

Asked By: - 6/7/2011
Best Answer - Chosen by Asker
I'm 22 weeks and I have terrible back pain too. My husband got me a massaging pillow and it's worked wonders... More
Answered By: dissolve - 6/7/2011
Additional Answers (1)
Try buying a maternity support. I had terrible back pain in my 2nd trimester until I bought one. I tried everything else first - massage, chiropracty, sleeping differently, doing back exercises that my doctor recommended - nothing helped! Then I bought the maternity support & it was almost instant relief. You may just... More
Answered By: Geek-o-rama - 6/7/2011
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