How do I get out of depression?
I think I have depression. I have acne sadly and can't see a dermatologist till next year. I always find my self bored and sad. I don't know what to do anymore basically, and nothing is fun. I only have a select group of friends and barely hang out with them because i'm sad and laying around at home. How do I get out of this depression and learn what fun is?
Asked By: King - 12/9/2012
Best Answer - Chosen by Asker
Read a book. Hang out with your friends. Eat healthier. You know, to get rid of the acne. Talk to someone you know about your depression. Join a club. Play sports. Spend more time with your family. Find a hobby. Get a job. Exercise.
Answered By: Eric - 12/10/2012
Additional Answers (5)
Sign up for a sport, a dance class or even the gym ! It will raise your self-confidence by 100% but remember you have to get off your butt to do it and not just think about it!
Answered By: Christina - 12/9/2012
Move your body, it'll get the endorphins in your brain going it'll help you feel better.
Answered By: KAZ K - 12/9/2012
Well the best way to know if your depressed is to go to a therapist and get diagnose. They will help you for there.
Answered By: Julia - 12/9/2012
Hear me out, we all need someone to help us with our pain, this is proven that there is a need to have faith in Jesus, and when you don't you fall apart. This need is is God calling to us to Him. I know you've heard something like this before, but try it. Try calling out to Jesus and asking Him to save you. Call to... More
Answered By: aw1380 - 12/9/2012
the only quick way to get out of depression is to take a left and jump out of narnia. no but seriously, a few things i did that made my depression vanish was exercising(cardio such as jogging and push ups and sit ups), i got more sleep, and i listened to relaxing awesome music. it literally got me out of my... More
Answered By: MaBoyoMagazine - 12/10/2012
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