Whats the best way to get into shape for the Air Force?
I'll keep this short, sweet, and to the point lol. I'm 20 years old(21 in April.) 5'7" 256 lbs (I want to get down to 150 lbs.) Job(s) I'm interested in: Contracting, Material Management, Paralegal Specialist and Engineering. I plan on enlisting for enough time to get my degree, 4-6 years. I know I've got a long way to go, but how should I get started?
Asked By: Guitarguy6 - 12/19/2012
Best Answer - Chosen by Asker
The maximum weight for 5'7" is 175 lb. that is an 81 lb weight drop... More
Answered By: Tom - 12/19/2012
Additional Answers (6)
just go on a regular diet and do a lot of running to lose the weight. Then start working on muscle mass once you get to a comfortable weight. you have to be under 175 to enlist due to your height.
Answered By: No Chance Without Dr.Troll - 12/19/2012
I was a Marine recruiter i held pt (physical training) 3 times a week at my recruiting station the Air Force never did so find your local Marine recruiter ask him what days his poolees pt and go run with them good luck
Answered By: Andrew - 12/19/2012
Answered By: Josh - 12/19/2012
Sit in a chair. Chair force
Answered By: Dennis - 12/19/2012
RUN RUN RUN, (in addition to cleaning up our diet a bit for weight loss purposed), but def start working on your body's endurance, you will have long days with long runs/marches/rucks/etc... More
Answered By: Jessica - 12/19/2012
Burn more calories than you take in!
Answered By: mgan - 12/19/2012
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