How to quickly but healthily lose weight?

Hi I have been trying to lose weight for a really long time. I gain weight really quickly on my bum, thighs, and stomach. When I used to run everyday I used to lose weight and maintain a nice and healthy body shape. However, I barely have time to do anything anymore with school and a job. I only need to lose around 20 pounds and to tone my bum, stomach, and thighs. I need some good foods to eat (that i can eat on the go while at school) and exercises that I can do easily at home everyday with my busy schedule. I can run in the basement (I've done it before). I also have an exercise bike. My trouble isn't always losing weight, but maintaining my body in a healthy way. Thanks

Asked By: - 12/25/2012
Best Answer - Chosen by Asker
Exercising and eating healthy is a lifestyle change, ofcourse you're going to gain weight if you stop working out and eating properly. Don't bullshit, almost everyone has time to workout, the minimum is 3 days a week for an hour. Your exercise can come from sports if you'd like. Eating junk food in moderation and low... More
Answered By: Mercedes - 12/25/2012
Additional Answers (1)
fruits and veggitables are obviously easy and the best thing you can eat.
Answered By: shelley - 12/25/2012
Sponsored results
Over 483 Local Jobs Now Hiring In Your Area. $18-$87/Hr - Apply Today!
Local Positions Open in Your Area. Hiring Now - Apply Today!
Click. Search. Apply. Free!
Jobs hiring near your local area. Part-time, Full-time, Work at home.

Other Career Questions

What is your current job? Why did you choose this job? What do you enjoy about your job? What do you dislike about your job? What would be your perfect job? Would you rather have this j...
3 answers - Asked By: drop pants not bombs!.♥ - 3/2/2010
Where are the jobs? Is productivity and globalization creating a permanent “recession” of jobs? My main issue is I am doing a paper for school and have no idea where to begin. I was hoping suggestions...
4 answers - Asked By: bayebd24【ツ】 - 11/21/2007
Hi ok im 19 and about to start college to do an acess course into a university. Ive been browsing through all the courses and im tottaly stuck! I thought politics but im scared ill end up with some r...
1 answers - Asked By: roseparkerly - 1/26/2009

Content is not owned or controlled by Monster. Any content concerns should be addressed with Yahoo!
Yahoo! Does not evaluate or guarantee the accuracy of any Yahoo! Answers content. Yahoo! Disclaimer.

Popular Articles

Best-Paying Work-from-Home Jobs Article Rating
It’s easier than ever to work from home. Of course, not every job is a mobile job, and some companies aren’t interested in having their employees work from home.
2013 Marketing Jobs Outlook Article Rating
The US may be facing another year of anemic hiring overall, but that won't be the case in the high-orbit world of multichannel, digital media marketing.
For Employers: Post Jobs | Search Resumes | Advertise
About Monster | Work for Monster | Advertise with Us | AdChoices | Partner with Us | Investor Relations | Social Media
Terms of Use | Privacy Center | Accessibility Center | Help | Security | Contact Us | Sitemap | Mobile
©2014 Monster - All Rights Reserved U.S. Patents No. 5,832,497; 7,599,930 B1; 7,827,125 and 7,836,060 MWW - Looking for Monster Cable? - V: 2014.1.40.24-318