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Does therapy help improve ADHD symptoms?

I am 17, and my ADHD symptoms are really getting the worst of me. I went off my medication, my gpa has fallen significantly due to my inability to focus in class and do well on tests. I always misplace my keys and other items. At work I am often forgetful and forget a few things when doing a job (such as cleaning the kitchen, I forget to clean the ovens, small obvious things like that). When someone explains something to me, even when I hear it clearly, it goes right through my head. I do not want to go back on my medication. I heard that therapy is a treatment option, but I doubt it will do me much good. I also have Autism Spectrum Disorder (Asperger's) if that helps. I will read any answer, but I also prefer those who have first hand experience with ADHD.

Asked By: - 1/22/2013
Best Answer - Chosen by Asker
I suggest that you go onto the site- and book- called "impossible cure" it is about... More
Answered By: ask and you shall receive - 1/22/2013
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